Magnesium: Miracle mineral or marketing ploy? Your feed is likely flooded with promises of blissful sleep, zen-like calm, and maybe even immortality, all thanks to this trending supplement. Wellness gurus (and their eerily perfect AI doppelgangers) are singing its praises. But before you load up on magnesium, a dose of reality: Experts warn the hype is dangerously overblown. Is this …
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